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Perspectives
42 Articles
Leveraging Your Femininity: The Power of Presence and Influence
For years, the conversation about success in competitive spaces has been dominated by the idea that women must adapt, toughen up, and...
How to Improve Your Executive Presence: A Guide for Women with No Corporate Background
Executive presence is a buzzword in corporate environments, but what does it mean for women who don’t come from the corporate world?...
5 Tips for Thriving in the Age of Agility
Agility isn’t just a buzzword; it’s the key to success. The Age of Agility has transformed how we live, work, and lead. With rapid changes...
Mindset Resilience in Losing and Maintaining Weight
Mindset resilience is having a positive perspective and overcoming setbacks and challenges quickly. We know that habits are extremely...
Embracing Our Bodies as We Age: A Journey of Self-Love, Faith, and Acceptance
If I were to think deeply about my earliest thoughts on aging, I’d recall fleeting images of a few wrinkles or walking slower. Yet, not all...
Reducing Sugar and Stubborn Weight
The inability to remove sugar as a primary food has become something of an epidemic in many places around the world. However, we do not...
Look From the Inside Out: Shaping Our Experiences from Within
As the sun rises on the horizon of the ocean, I stand at the edge of the water ebbing towards me. The quiet of the morning brings a sense...
Awakening the Spirit Within: The Journey to Self Acceptance, Self-Love, and Living Authentically
It was not until I suffered greatly from a debilitating condition to the point of nearly fading out from a total body crash to making a...
Beyond the Pins and Purchases: Embracing Self-Acceptance in a Material World
We fill our Pinterest boards with pins of who we want to be. We buy clothes for when we lose the baby weight…We pin our hopes on the job...
The Power Duo: How Digital Marketing and Tech Saved My Business
Losing my health coaching business a year ago was one of the most difficult experiences of my life. It wasn’t just a business failure; it...